Javier Del Valle - Massage TherapistJavier Del Valle
Javier has qualified as a Massage Therapist from the Cemer Institute (Spain) in 2007. Since arriving to UK he has worked in private practice at Borehamwood but also at Elstree, Radlett and Shenley areas.
Javier has a special interest on treating sport injuries, back pain and neck pain.
The main benefits of massage are numerous, in particular:
- Increase circulation, lymphatic flow and oxygen to muscles;
- Relaxes/stimulates muscles and nerves;
- Aids digestion; Induces a sense of well being;
- Relieves stress and tension promoting relaxation;
- Relieves muscle fatigue, stiffness, pain and soreness;
- Prepare warm muscles prior to specific activities and releases toxins from knotted muscles.